Weigh In record (no journal entry) for 17 January 2022
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127.7 kg
Lost so far: 2.7 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1783 kcal
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Fat: 68.77g | Prot: 97.85g | Carbs: 173.60g.
Dinner: Lidl Vollkorn Tortilla Wraps, Rügenwalder Mühle Veganes Mühlen Hack auf Basis von Soja, Greenlegend Vegane Chicken Sticks, Rügenwalder Mühle Vegane Mühlen Nuggets, Kaufland Kidney Bohnen, K-Classic Weiße Riesenbohnen, Aldi Rote Paprika, Be Light Körniger Frischkäse, Azura Miniromatomaten, REWE Avocado. more...
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Losing 2.8 kg a Week
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Leipzig_Tom's Weight History
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