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jangan gemuk2 kamu!! ayo diet..! biar lincah ga sakit boyok dan terlihat lebih cantik, semangat diriku
View Diet Calendar, 17 January 2022:
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1457 kcal
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Fat: 40.36g | Prot: 84.19g | Carbs: 162.99g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Pisang Raja Direbus Matang. Lunch: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Orek, Finna Sambal Terasi Uleg, Udang Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Mie Telur (Ditambah, Masak), Nasi Kuning. Dinner: Holland Bakery Lemper Ayam, Pisang Raja Direbus Matang. more...
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icha maricak's Weight History
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