Weigh In record (no journal entry) for 17 January 2022
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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700 kcal
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Fat: 18.11g | Prot: 36.55g | Carbs: 98.46g.
Breakfast: Останкино Блинчики с Куриным Мясом. Lunch: Картошка Вареная, Prodgreen Соте из Индейки с Овощами, Данон Актимель Гранат. more...
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Losing 0.4 kg a Week
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Mira's_chance's Weight History
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