Weigh In record (no journal entry) for 03 October 2014
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1339 kcal
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Fat: 53.91g | Prot: 47.91g | Carbs: 165.22g.
Breakfast: Herta Honig Marone, Line Käse-Aufschnitt, Harry Balance Toast, Bresso Leichtgenuss, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Iglo Gemüse-Reis Pyramiden Grüne Mischung, Gut & Günstig 4Fischburger. Snacks/Other: Dr. Oetker Zitronenkuchen, Cappuccino, Kaffee mit Milch, Хлебный Дом Пряники Шоколадные. more...
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steady weight
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