Weigh In record (no journal entry) for 11 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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293 kcal
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Fat: 14.07g | Prot: 22.78g | Carbs: 19.50g.
Breakfast: Everyday Гранола с Клюквой и Яблоком, Село Зеленое Молоко 2,5%, Творог 9%. more...
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