Weigh In record (no journal entry) for 17 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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890 kcal
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Fat: 46.35g | Prot: 34.70g | Carbs: 88.21g.
Breakfast: Макароны из Цельной Пшеницы, Яичница. Lunch: Винегрет. Dinner: Винегрет, Борщ с Говядиной. Snacks/Other: Блины с Творогом, Мандарины. more...
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steady weight
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ladi.janarik's Weight History
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