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Alhamdulillah iseng nimbang berbuah happy, walopun bdn remuk krn krg tdur efek baby nayla
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74 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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381 kcal
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Fat: 12.71g | Prot: 5.76g | Carbs: 63.87g.
Breakfast: Fiber Creme, Gula Merah, Kacang Hijau. Snacks/Other: Kue Nastar, Alpenliebe Permen, Richeese Siip. more...
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Losing 1.2 kg a Week
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