|
Sautéed chicken & onions with steamed broccoli.
View Diet Calendar, 16 January 2022:
|
2938 kcal
|
Fat: 158.43g | Prot: 168.08g | Carbs: 205.90g.
Breakfast: Jimmy Dean Turkey Sausage Links, Scrambled Egg, Coffee, Jimmy Dean Turkey Sausage Links, Scrambled Egg, Coffee. Lunch: Taco Bell Crunchy Taco, Taco Bell Hot Sauce. Dinner: Ginger Ale , Onions , Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Good & Gather Organic Salted Roasted Mixed Nuts, Tate's Bake Shop Gluten Free Ginger Zinger Cookies, Uncle Eddie's Vegan Chocolate Chip with Walnuts Cookies. more...
|
|
2504 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yafreaka's Weight History
|