Weigh In record (no journal entry) for 16 January 2022
|
66.9 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
717 kcal
|
Fat: 16.97g | Prot: 28.27g | Carbs: 116.37g.
Breakfast: Aurrera Leche , Cereal. Lunch: Mission Tostadas Horneadas, Pico de Gallo, Milanesa de Cerdo, Chimex Salchicha de Pavo. Snacks/Other: Naranjas, Naranjas, D'Gari Gelatina de Agua, Nutrileche Yogurt Natural . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andii.sifuentes's Weight History
|