Weigh In record (no journal entry) for 10 January 2022
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105.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1160 kcal
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Fat: 69.15g | Prot: 71.55g | Carbs: 64.26g.
Breakfast: Яичница, Кофе с Молоком и Сахаром, Мясная Ферма Сосиски Вареные Баварские. Lunch: Перепелиное Яйцо, Гречка с Курицей. Snacks/Other: Сырники. more...
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Gaining 0.4 kg a Week
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koldunarm's Weight History
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