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adriancorzo
Journal
02 Oct 14
adriancorzo's Journal, 02 Oct 14
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Weigh In record (no journal entry) for 02 October 2014
80.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2014:
1926 kcal
Fat: 97.64g | Prot: 97.41g | Carbs: 169.26g.
Breakfast:
Coca-Cola Coca-Cola Light (Lata), Sanissimo Salmas, Queso Fresco, Huevo Revuelto.
Lunch:
Enchilada con Pollo y Queso en Salsa de Tomate-Basados.
Dinner:
Sandwich.
more...
2708 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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adriancorzo's Weight History
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