MirnaMare's Journal, 16 Jan 22

Breakfast is served!

View Diet Calendar, 16 January 2022:
1315 kcal Fat: 79.72g | Prot: 79.26g | Carbs: 68.00g.   Breakfast: Woolworths Carb Clever Coconut & Vanilla Granola, Blueberries, Woolworths Lactose Free Low Fat Strawberry Yoghurt. Lunch: Cucumber (with Peel) , Woolworths Tangy Mayonnaise, Woolworths White Sesame Seeds, Red Onions, PnP Shredded Tuna in Water. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, SPAR Sandwich Ham, Pick n Pay Medium Fat Mozarella, Campagna Tomato and Basil Sauce , Woolworths Brown Mushroom Steaks. Snacks/Other: Woolworths Carb Clever Chocolate Dairy Ice Cream, Coffee, SPAR Full Cream Milk. more...
3440 kcal Exercise: Apple Health - 24 hours. more...



     
 

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