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1. Woche Keto.
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107.7 kg
Lost so far: 5.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1962 kcal
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Fat: 111.78g | Prot: 212.26g | Carbs: 30.42g.
Breakfast: Gekochtes Ei, Kleinemas Bacon Würfel, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Rehfleisch, Aldi Cremiger Hirtenkäse, Champignons, Florette Feldsalat. Dinner: Eisbergsalat, Aldi Ziegenkäse in Scheiben, Krautsalat, Zwiebeln, Dönerfleisch. Snacks/Other: Netto Cheese Pop, Welzheimer Wald Edelfleisch Spezialitäten Beef Jerky BBQ. more...
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Losing 5.9 kg a Week
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BoXer1989's Weight History
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