Weigh In record (no journal entry) for 16 January 2022
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53.4 kg
Lost so far: 13.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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808 kcal
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Fat: 29.22g | Prot: 31.32g | Carbs: 103.97g.
Breakfast: Щи с Мясом, На Вишневой Хлеб Хмелевой Бездрожжевой. Lunch: На Вишневой Хлеб Хмелевой Бездрожжевой. Dinner: Тимоша Козинак Подсолнечный. more...
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Gaining 0.2 kg a Week
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lola.king's Weight History
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