Weigh In record (no journal entry) for 16 January 2022
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49.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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3482 kcal
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Fat: 172.74g | Prot: 53.92g | Carbs: 382.21g.
Breakfast: Lay's Чипсы Рифленые со Вкусом Лобстера, Сдобная Особа Австрийский Штрудель Вишня-Ваниль. Dinner: Kronenbourg Пиво 1664 Blanc, Метро Улитка с Маком, Milka Choco & Biscuit, Пицца Суши Вок Удон с Курицей. more...
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Gaining 6.3 kg a Week
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Radoss728's Weight History
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