Weigh In record (no journal entry) for 11 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1410 kcal
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Fat: 58.92g | Prot: 60.85g | Carbs: 159.13g.
Breakfast: Happy Cake Торт Молочная Девочка , Чай, Сыр Голландский, Ячневая Каша на Молоке. Lunch: Квашеная Капуста, Плов с Говядиной. Dinner: Белый Хлеб, Гороховый Суп. more...
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steady weight
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ladi.janarik's Weight History
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