Weigh In record (no journal entry) for 16 January 2022
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1342 kcal
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Fat: 51.85g | Prot: 81.94g | Carbs: 133.72g.
Breakfast: Milfina Streichfein Ungesalzen, Milch 1,5%, Blauschimmelkäse, Honig, Kürbiskernbrötchen, Gekochtes Ei. Lunch: Gazi Joghurt 10%, Aldi Gyrospfanne, Basmati-Reis. Dinner: Florette Feldsalat , Leerdammer Leger. Snacks/Other: Haeberlein-Metzger Nürnberger Elisen-Lebkuchen, Aldi Dominosteine, Netto Eis Sandwich Moskauer Art. more...
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Gaining 4.2 kg a Week
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martina1956's Weight History
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