Weigh In record (no journal entry) for 15 January 2022
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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451 kcal
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Fat: 24.19g | Prot: 33.61g | Carbs: 22.19g.
Breakfast: Пятерочка Яблоко Сезонное , Домик в деревне Молоко 2,5%, Стародворские Колбасы Ветчина Столичная Вязанка, Яйцо. more...
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Gaining 2.1 kg a Week
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Злой_шарманщик's Weight History
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