-SARAPAN-
View Diet Calendar, 16 January 2022:
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1232 kcal
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Fat: 47.07g | Prot: 79.91g | Carbs: 132.50g.
Breakfast: Putih Telur Matang, Telur, Buah Naga, Oatsy Havermout Quick Cook Oatmeal. Lunch: Sinti Sambel Pecel, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Ampela, Usus Ayam Goreng. Snacks/Other: Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Kopi. more...
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2931 kcal
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Exercise:
Memperkuat otot - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Cara update foto gini gimana sih kak? Maaf aku gak bisa2
16 Jan 22 by member: MenujuSizeM
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@MenujuSizeM :Pencet simbol kamera mbak
16 Jan 22 by member: Renatyana74
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Renatyana74's Weight History
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