Rosa Zapata G.'s Journal, 15 Jan 22

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Weigh In record (no journal entry) for 15 January 2022

64 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:

685 kcal

Fat: 15.51g | Prot: 46.01g | Carbs: 92.35g. Dinner: Espaguetis, Pechuga de Pollo, Peto / Maíz Blanco Cocinado con Leche. Snacks/Other: Alpina Avena Original. more...

1529 kcal

Exercise: Resting - 11 hours and 30 minutes, Sleeping - 12 hours and 30 minutes. more...

Losing 0.8 kg a Week

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Rosa Zapata G.'s Weight History

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Rosa Zapata G.'s Journal, 15 Jan 22

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Rosa Zapata G.'s Weight History