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Que dire de plus si ce n'est que ce poids me ravi...
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1256 kcal
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Fat: 48.30g | Prot: 66.09g | Carbs: 139.38g.
Breakfast: Beurre, Baguette, Tutti Free Sucre, Carrefour Lait Demi Écrémé. Lunch: La Brioche Dorée Sandwich Américain. Dinner: Carrefour Pain de Campagne, Lou Pérac Fromage de Brebis, Carrefour Pruneaux d'agen, Riz Blanc (à Longs Grains , Cuit), McDonald's Nuggets (4), Avocat. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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1809 kcal
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Exercise:
Sitting - 4 hours and 45 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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doudou13550's Weight History
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