Weigh In record (no journal entry) for 15 January 2022
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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882 kcal
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Fat: 22.95g | Prot: 52.41g | Carbs: 123.09g.
Breakfast: Hikari Flocão de Milho, Mamão Papaia, Leite em Pó Desnatado, Ovo. Lunch: Bolo de aveia com maçã e banana. Dinner: Whey Protein 80% Concentrado Sabor Doce de Leite, Clara de Ovo Pasteurizada Resfriada, Uva, Aveia em Flocos Finos, Pasta de Amendoim Integral, Farelo de Aveia, Leite Desnatado, Banana Prata. more...
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Gaining 0.5 kg a Week
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Fefebueno's Weight History
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