Weigh In record (no journal entry) for 15 January 2022
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96 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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399 kcal
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Fat: 6.00g | Prot: 19.30g | Carbs: 66.80g.
Breakfast: Nescau Nescau com Leite, Wickbold Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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@LucyKeona's Weight History
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