Weigh In record (no journal entry) for 15 January 2022
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108 kg
Lost so far: 6.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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460 kcal
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Fat: 20.47g | Prot: 25.20g | Carbs: 41.46g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Arepa Asada. more...
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Losing 1.2 kg a Week
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jtorres07's Weight History
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