Weigh In record (no journal entry) for 02 October 2014
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129.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1430 kcal
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Fat: 31.03g | Prot: 87.77g | Carbs: 197.77g.
Breakfast: Auchan Yaourt aux Fruits Mixés 0%, Auchan Matin Vitalité Miel et Pépites de Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Mélange de Légumes (Surgelés), Patate Douce (sans la Peau, Cuite, Bouillie), Auchan Cordons Bleus de Dinde. Dinner: Sucre, Auchan Fromage Blanc 0%, Poivrons Verts, Courgette, Auchan Mélange 4 Céréales . Snacks/Other: Kronenbourg Bière. more...
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4118 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Standing - 3 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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