Only 200g. :-( And I'm following the diet so strictly???
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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428 kcal
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Fat: 11.49g | Prot: 22.63g | Carbs: 60.80g.
Breakfast: Boiled Egg, Toasted Whole Wheat Bread (Commercial), Bananas. Lunch: Whole Wheat Crackers (Low Salt), Pick n Pay Plain Fat Free Cottage Cheese Smooth. Snacks/Other: Sparletta Sparberry. more...
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Losing 1.4 kg a Week
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nikki1310's Weight History
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