Weigh In record (no journal entry) for 08 April 2011
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 118.35g | Prot: 80.10g | Carbs: 303.25g.
Breakfast: True Blueberry, Organic Raw Blue Agave Syrup. Lunch: Chicken Katsu. Dinner: Sliced Italian Bread, Jumbo Beef Franks, Voila! Garlic Shrimp. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Special Dark Chocolate, Cool Ranch Tortilla Chips (Doritos), Balanced Nutrition Shake - Homemade Vanilla, Grands Reduced Fat Homestyle Buttermilk Biscuits. more...
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2653 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Sitting - 8 hours and 10 minutes, Standing - 30 minutes, Desk Work - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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