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Auf und nieder immer wieder 😂
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88.6 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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3365 kcal
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Fat: 131.36g | Prot: 97.48g | Carbs: 466.64g.
Breakfast: REWE Bäcker Brötchen, Brandt Zwieback, Nutella Nutella, Lätta Lätta Joghurt, Schwartau Erdbeermarmelade Samt, K-Classic Delikatess Jagdwurst. Dinner: Pommes Frites, Gyros, Souvlaki, Coca-Cola Coca-Cola. Snacks/Other: After Eight Mint Chocolate Thins, Coppenrath & Wiese Käse-Sahne-Torte. more...
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Losing 4.9 kg a Week
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MatzeSTD's Weight History
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