Weigh In record (no journal entry) for 15 January 2022
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67.8 kg
Lost so far: 31.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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451 kcal
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Fat: 21.87g | Prot: 23.67g | Carbs: 40.22g.
Breakfast: Кефир 2,5%, Вареное Яйцо, Вареное Яйцо, Овсянка Запаренная. more...
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Losing 2.8 kg a Week
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valeriayurievna19's Weight History
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