Weigh In record (no journal entry) for 15 January 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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189 kcal
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Fat: 13.30g | Prot: 14.70g | Carbs: 1.92g.
Breakfast: Помидоры, Ветчина, Жареное Яйцо. more...
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Losing 3.1 kg a Week
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Belka_Chapa's Weight History
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