Weigh In record (no journal entry) for 15 January 2022
|
66.4 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
942 kcal
|
Fat: 32.16g | Prot: 68.41g | Carbs: 95.06g.
Breakfast: Айва, Простоквашино Сливки 10%, Сливочное Масло, Президент Сыр Бри, Мистраль Рис Басмати. Lunch: Ehrmann Chocolate Pudding High Protein. Dinner: Куриное Крыло (Кожа не Съедена), Запеченный Картофель. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makaronush's Weight History
|