Weigh In record (no journal entry) for 15 January 2022
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110.1 kg
Lost so far: 16.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1495 kcal
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Fat: 42.46g | Prot: 174.46g | Carbs: 100.11g.
Breakfast: Quäse Protein, Harry Unser Mildes Weizenmischbrot, Metro Chef Putenbrust Kräuter. Lunch: Iglo Schlemmer Filet Sonniges Gemüse, Kaufland Kartoffeln im Glas. Dinner: Sauerkraut, McEnnedy Pulled Chicken. more...
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Losing 1.4 kg a Week
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timoostertag2512's Weight History
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