Weigh In record (no journal entry) for 01 October 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1723 kcal
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Fat: 72.11g | Prot: 47.30g | Carbs: 219.73g.
Dinner: Auchan Bio Fines Galettes de Riz Complet, Yoplait Panier de Yoplait 0%, Tomate Cuite, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Karéléa Chocolat Blanc Coco, Saint Amour Gâteau au Fromage Blanc, Karéléa Palmiers Dorés Karelea , Bjorg Galette de Riz Chocolat Noir, Salade Verte. more...
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1992 kcal
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Exercise:
Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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