J9Mllr's Journal, 14 Jan 22

OMG this is amazung. So happy :)

View Diet Calendar, 14 January 2022:
1015 kcal Fat: 34.19g | Prot: 44.17g | Carbs: 130.25g.   Breakfast: Sweet Red Peppers , Hard-Boiled Egg , Metro Whole Wheat Bun, Philadelphia Regular Cream Cheese, Scallions or Spring Onions, Tomatoes, Tea (Brewed), 1% Fat Milk. Lunch: Rapeseed Oil, Lightlife Smart Dogs, Avocados , Irresistibles Yogourt , Tomatoes, Scallions or Spring Onions , Sweet Red Peppers , Sweet Potato . Snacks/Other: Fontaine Sante Greek Olive Hummus, Metro Whole Wheat Bun. more...
1963 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
It's a baked sweet potato, raw veggies, avocado, fat free greek yogurt & 1.5 vegetarian hot dog. I fried up the hot dog & then topped with the yogurt - it was amazing & filling ☺️ sprinkled with garlic roasted red pepper spice & paprika 💞💯 I am pretty proud of this one 
14 Jan 22 by member: J9Mllr
🤤🤤 I'm making that today now. oh man this looks soooo good. 
15 Jan 22 by member: littlevibes
Not only was it delicious it was also so easy to make ☺️ 
15 Jan 22 by member: J9Mllr

     
 

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