bengiozel23's Journal, 14 Jan 22

yeter yeme koca ekmek tost yedim yuh

View Diet Calendar, 14 January 2022:
1381 kcal Fat: 45.81g | Prot: 78.07g | Carbs: 156.88g.   Breakfast: Nestle Corn Flakes, Elma, West Protein Tozu, Mis Yarım Yağlı Yoğurt, Performans Yulaf Ezmesi, Yumurta, Migros Pirinç Unu, Dr. Pan Rice Cream. Dinner: Tat Barbekü Sos, Performans Mayonez, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Tereyağlı Pirinç Pilavı. Snacks/Other: Elma, Züber Lokma Orman Meyveli Kakaolu Fıstık Ezmeli Meyve Topu, Buono %85 Kakao Bitter Çikolata. more...
2671 kcal Exercise: Apple Health - 24 hours. more...

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