sultant54's Journal, 14 Jan 22

Günü salata ile kapatıyorum

View Diet Calendar, 14 January 2022:
1256 kcal Fat: 68.47g | Prot: 51.42g | Carbs: 117.13g.   Breakfast: Susamlı Simit, Beyaz Peynir, Siyah Zeytin, Sahanda Yumurta. Lunch: Mantar Sote, Pirinç Pilavı, Tam Yağlı Sade Yoğurt, Mercimek Çorbası. Dinner: Çoban Salatası. Snacks/Other: Starbucks Filtre Kahve (Tall), Muz. more...
1484 kcal Exercise: Google Fit - 24 hours. more...

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