Day Zanon's Journal, 14 Jan 22

Depois de mais de 10 anos, finalmente sai da casa dos oitenta! 🙏🏻🙌🏻
79.5 kg Lost so far: 18.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
542 kcal Fat: 13.83g | Prot: 34.70g | Carbs: 69.47g.   Lunch: Danone Yopro 15G High Protein Shake de Morango . Dinner: Danone Yopro 15G High Protein Banana. Snacks/Other: Qualy Margarina Cremosa, Cafezinho, Pão Francês. more...
Losing 1.3 kg a Week

133 Supporters    Support   

Comments 
Parabéns!! Uhull ♡♡♡ 
14 Jan 22 by member: NayaraSouzaRj
Show, parabéns 👏🏻 👏🏻 👏🏻 👏🏻 👏🏻  
14 Jan 22 by member: PatríciaRuiz
Super parabéns, menina! 
14 Jan 22 by member: Monesi~
Que massa! parabéns ! arrasou! 
14 Jan 22 by member: mariajfdo80
parabéns!! 💖💖 
14 Jan 22 by member: ludmilacarreira
Parabéns!!! Vitoriosa! inspiração ♡♡ 
14 Jan 22 by member: maisadeviane
Muuuuuuuuuuito obrigada minhas lindas! ❤ 
14 Jan 22 by member: Day Zanon
😚uhuuu!!! 👏🏽👏🏽👏🏽 
15 Jan 22 by member: She na Escuta
Maravilha!!!! 👏🏻👏🏻👏🏻👏🏻🌷 
15 Jan 22 by member: Nanda.9
parabéns!! 
15 Jan 22 by member: AmandaAImeida
Fantástico! Parabéns! 
15 Jan 22 by member: profcarolgarcia

     
 

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Day Zanon's Weight History


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