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Day Zanon
Journal
14 Jan 22
Day Zanon's Journal, 14 Jan 22
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Depois de mais de 10 anos, finalmente sai da casa dos oitenta! 🙏🏻🙌🏻
79.5 kg
Lost so far:
18.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2022:
542 kcal
Fat: 13.83g | Prot: 34.70g | Carbs: 69.47g.
Lunch:
Danone Yopro 15G High Protein Shake de Morango .
Dinner:
Danone Yopro 15G High Protein Banana.
Snacks/Other:
Qualy Margarina Cremosa, Cafezinho, Pão Francês.
more...
Losing 1.3 kg a Week
133 Supporters
Support
Comments
Parabéns!! Uhull ♡♡♡
14 Jan 22 by member:
NayaraSouzaRj
Show, parabéns 👏🏻 👏🏻 👏🏻 👏🏻 👏🏻
14 Jan 22 by member:
PatríciaRuiz
Super parabéns, menina!
14 Jan 22 by member:
Monesi~
Que massa! parabéns ! arrasou!
14 Jan 22 by member:
mariajfdo80
parabéns!! 💖💖
14 Jan 22 by member:
ludmilacarreira
Parabéns!!! Vitoriosa! inspiração ♡♡
14 Jan 22 by member:
maisadeviane
Muuuuuuuuuuito obrigada minhas lindas! ❤
14 Jan 22 by member:
Day Zanon
😚uhuuu!!! 👏🏽👏🏽👏🏽
15 Jan 22 by member:
She na Escuta
Maravilha!!!! 👏🏻👏🏻👏🏻👏🏻🌷
15 Jan 22 by member:
Nanda.9
parabéns!!
15 Jan 22 by member:
AmandaAImeida
Fantástico! Parabéns!
15 Jan 22 by member:
profcarolgarcia
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Day Zanon's Weight History
View Complete History