Weigh In record (no journal entry) for 15 January 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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175 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 27.00g.
Snacks/Other: Tropicana Slim Stevia Sweetener, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (250ml), Ellenka Fiber Creme. more...
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Losing 0.5 kg a Week
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yayan9695's Weight History
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