Weigh In record (no journal entry) for 13 January 2022
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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483 kcal
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Fat: 25.15g | Prot: 50.79g | Carbs: 11.09g.
Dinner: Izgara Tavuk. Snacks/Other: Kuru Üzüm. more...
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Gaining 1.1 kg a Week
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rabiatasannn's Weight History
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