Weigh In record (no journal entry) for 12 January 2022
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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893 kcal
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Fat: 30.32g | Prot: 62.07g | Carbs: 91.84g.
Breakfast: Сахарный Песок, Домик в деревне Кефир 1%, Творог 5%. Lunch: Батон, Бухта Изобилия Форель Слабосоленая. more...
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steady weight
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Romashka)))'s Weight History
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