Weigh In record (no journal entry) for 14 January 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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853 kcal
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Fat: 38.09g | Prot: 70.50g | Carbs: 57.94g.
Breakfast: Presunto Fatiado (Extra Magro), Queijo Parmesão (Duro), Zero-Cal Adoçante, Café. Lunch: Banana Prata. Dinner: Carne Moída Refogada, Beterraba Cozida, Batata Doce Cozida. Snacks/Other: Pururuca, Levittá Barra Crocante de Amendoim Pé de Moleque , Sadia Mussarela. more...
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Gaining 0.0 kg a Week
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filippa1966's Weight History
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