Weigh In record (no journal entry) for 14 January 2022
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74 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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424 kcal
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Fat: 21.96g | Prot: 15.94g | Carbs: 42.40g.
Breakfast: Yayla Haşlanmış Bezelye, Bahçıvan Taze Kaşar Peyniri, Pınar Dana Uzun Sosis, Sucuk, Patates (İçi, Tuzlu, Haşlanmış), Pringles Original. more...
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Gaining 0.4 kg a Week
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beyzaserap's Weight History
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