Weigh In record (no journal entry) for 14 January 2022
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95 kg
Lost so far: 3.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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254 kcal
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Fat: 13.00g | Prot: 5.80g | Carbs: 27.60g.
Breakfast: Kinder Panecioc Cacao. more...
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Gaining 0.6 kg a Week
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debby1926's Weight History
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