Weigh In record (no journal entry) for 13 January 2022
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73.2 kg
Lost so far: 9.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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380 kcal
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Fat: 11.53g | Prot: 15.51g | Carbs: 51.74g.
Lunch: AH Sushi Bowl Zalm & Groente, Boiled Egg. more...
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Losing 2.5 kg a Week
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Moosiskriebel's Weight History
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