Weigh In record (no journal entry) for 01 October 2014
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129.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1584 kcal
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Fat: 43.31g | Prot: 86.77g | Carbs: 209.08g.
Breakfast: LU Belvita Petit Déjeuner. Lunch: Danone Velouté Fruix, Pâtes (Cuites), Poisson. Dinner: Chouquette, Roulade, Auchan Mélange 4 Céréales. more...
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4351 kcal
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Exercise:
Housework - 20 minutes, Standing - 3 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Mmaverick5's Weight History
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