Weigh In record (no journal entry) for 01 October 2014
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127.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1392 kcal
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Fat: 53.18g | Prot: 71.34g | Carbs: 156.73g.
Breakfast: Bridelight Beurre 15%, Baguette, Cora Confiture. Lunch: La Laitière Yaourt Nature, Weight Watchers Parmentier de Canard. Dinner: Leerdammer Le Moelleux, Président Emmental Râpé Fondant, Lidl Crème Fraîche Épaisse Légère 15%, Fleury Michon Emincés de Bacon, Oeuf sur le Plat, Giovanni Rana Ravioli Cèpes, Côte d'Or Chocolat Noir. Snacks/Other: Banane. more...
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3293 kcal
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Exercise:
Sitting - 3 hours, Driving - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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