Weigh In record (no journal entry) for 12 January 2022
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78.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1094 kcal
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Fat: 52.72g | Prot: 102.21g | Carbs: 42.23g.
Lunch: Bacon (Herdet, Stekt, Kokt), Stekt Egg. Dinner: Coop Torskefilet Naturell, Tine Vaniljesaus uten Sukker, Blåbær, Tine Cottage Cheese Original. Snacks/Other: Wasa RugSprø, Stabburet Stabbur-Makrell. more...
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Gaining 0.4 kg a Week
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pesteinar's Weight History
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