Weigh In record (no journal entry) for 14 January 2022
|
82.7 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
801 kcal
|
Fat: 44.56g | Prot: 23.97g | Carbs: 79.55g.
Breakfast: Pork Sausage (Cooked) . Lunch: Yum Yum Smooth Peanut Butter, Stork Country Spread, Albany Thick Slice White Bread. Dinner: Pumpkin , Mashed Potato. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bronwyn1711's Weight History
|