Weigh In record (no journal entry) for 13 January 2022
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1421 kcal
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Fat: 34.47g | Prot: 80.64g | Carbs: 194.25g.
Breakfast: Nestlé La Lechera, Huevo, San Blas Hot Cakes Integrales. Lunch: Starbucks Caramel Macchiato (Grande), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Maíz, Pierna de Pollo, Caldo de Pollo. Snacks/Other: Gamesa Crackets. more...
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Gaining 0.2 kg a Week
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Cadamica's Weight History
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