Weigh In record (no journal entry) for 14 January 2022
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54.4 kg
Lost so far: 5.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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514 kcal
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Fat: 18.23g | Prot: 20.41g | Carbs: 65.78g.
Breakfast: Кофе с Молоком, Салат Оливье, Вареники с Творогом. more...
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Gaining 0.6 kg a Week
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super.j666's Weight History
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